For the Health Benefits of Tomatoes

Who does not know the fruit of this one, the red color sometimes makes anyone want to eat it like to imagine once kissed a woman who broke beautiful.
But did you know that tomatoes are very useful for recovering from impotence and increase the number of sperm as well as accelerate its movement. The fruit is also called love apples was first studied by a scientist named DR. John Cook Bennett from Wiloughby University, Ohio, and the doctor said that tomatoes can treat diarrhea, gall attack, indigestion and restore liver function. Other researchers from the Rowett Research Institute in Aberdeen, Scotland, also found other benefits of tomatoes. According to him, a yellow gel that surrounds the seeds of tomatoes can prevent clotting and blood clots that can cause heart disease and stroke.

Adaterdapat tomato market generally has two colors, namely red and green. And both have differences in content of vitamin C and A are useful for improving kekebelan body. Tomato fruits are red memilliki Vitamins A and C contain five times more than the green, and red tomatoes are very well taken children from an early age for eye health and further enhance immunity against various diseases that attack.

The content of lycopene found in tomatoes has particularly properties help prevent cell damage that can lead to cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. Lycopene itself is an antioxidant substance that can destroy free radicals in the body caused by smoking, pollution and ultraviolet rays. It is not only the lycopene found in tomatoes, but also in red wine, watermelon and papaya. However, the most lycopene found in tomatoes that are red of course.

Sour taste on Tomato Fruit greatly help to restore appetite and suggested tomatoes eaten every morning as much as one or two for those who are PMS (Pre Menstrual Symdrome) or for those who experience nausea. But if not strong with taste masamanya, do not ever eat it because it only aggravates the situation even though tomatoes are already in the form of beverages such as juice. Researchers also noted that processed tomatoes actually have benefits far more than eaten raw, because lycopene is released when tomatoes are processed more than eaten directly. Unfortunately, although the content of lycopennya abundant, tomato paste and tomato sauce sold in the market are laced with lots of food additives such as dyes or synthetic preservatives. Additional material is actually stimulate the emergence of many free radicals that trigger cancer.

And here are some of the benefits of tomatoes other than those described above:

* Helps lower the risk of heart problems.
* Eliminate fatigue and increase appetite.
* Inhibit the growth of cancer cells in the prostate, cervix, breast and endometrium.
* Slowing the decline in function of the eye due to the influence of age (age-related macular degeneration).
* Reduce the risk of appendicitis.
* Helps maintain healthy liver, kidney, and prevent the trouble defecating.
* Eliminate acne.
* Treating diarrhea.
* Increase the number of sperm in men.
* Recovery of liver function.
* Overcoming obesity.

Well, did you eat tomatoes today?