Benefit of Tomatoes for Skin Beauty

Tomatoes are one type of vegetables that are always available in the kitchen. Besides useful for acid flavor enhancer in cooking, tomatoes are also useful as a natural cosmetic for the skin.

Problem of large pores in the skin, acne and dull skin can be overcome with tomatoes. To preserve and maintain healthy skin, it is recommended to eat lots of tomatoes in the intact condition.



Tomatoes contain lycopene which is acts as an antioxidant,  it can work as a sunscreen from the inside. Antioxidants in tomato fruit can also be useful as an anti-aging in charge of helping to fight cell damage and make the skin color is more pinkish.

Therefore, it is recommend to eat foods contain lycopene such as tomatoes, at least 16 milligrams per day. Lycopene may reduce the amount of free radicals in the body and also helps to retain moisture, especially for those who frequently move in a long time in air-conditioned room.

You do not need to spend lots of money and difficulty way to get skin caring in expensive beauty salon. If you follow the simple steps below, your skin will remain healthy and youthful.

Shrink large pores
Large pores could be access to the entry of dirt thus causing infection of the pores .Take one tablespoon of fresh tomato juice .Add 2-4 drops of fresh lime juice .Use a cotton ball to apply this mixture on your face .Massage in circular motion .Leave on for about 15 minutes and then rinse with cold water .Regular application will shrink the pores faster .

Cure acne
Acidity of tomatoes help reduce the dirt and clean your acne. Vitamin A and vitamin C are commonly found in many acne medications including vegetables and tomatoes are rich in vitamin A, vitamin C and vitamin K.

If you have mild acne, cut tomatoes in half and spread to the face. For severe acne mask can be used fresh tomatoes. Make tomato puree or paste and rub on face. Leave for one hour. Rinse and apply moisturizer. Do this on a regular basis or as much as you can. Acne is guaranteed to be dry and re-smooth skin.

Overcoming the oil in the skin
If you have oily skin, tomatoes is the solution to your suffering .Grated fresh tomatoes strain and add a little cucumber juice .Apply the juice with a cotton ball across the face .

Tomatoes can remove blackheads
A tomato and avocado mask could be a combination of good skin care products .Tomato works as a repellent substances and reduce blackheads while the avocado oil has antiseptic and moisturizing effect .